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• 02:39, 5 October 2025 ShanaGsg6658 talk contribs created page Kinetic Chain Exercises: Open And Closed (Created page with "<br> 5. Repeat the exercise 15 times for every leg. 5. Step 15 instances in a single direction, then do so in the other direction. 2. Stand [https://valetinowiki.racing/wiki/...")